![]() Is this a step-by-step guide to conquering 26.2 miles with ease and being able to go dance afterwards? No. But if you’ve found this post, you’re taking the first step to elevate the positive emotions and banish the negative ones.Īs a Type A individual, I tackled my first marathon training like everything else in my life–with a carefully laid out plan. Taking on your first marathon training induces a whole list of emotions–exhilaration, anxiety, excitement, nervousness, happiness–to name a few. Running your first marathon? These 9 tips will help you conquer the training, understand the nutrition, remain injury free and soar through 26.2!
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